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Two 20 Minute HIIT Workouts that Will Give You a Full-Body Shred

Time, or lack of it, is often used as a reason for not getting after it.  Finding time for your usual workout can be a challenge, even for people who …

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The 5 Best Nutrition Coaching Certifications in the Industry

This article reviews the best nutrition coaching certifications in the fitness industry. Nutrition coaching is a lucrative, rewarding career that can set you up for success in the fitness industry. …

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Sexology Changemakers: Dr. June Dobbs Butts

In the annals of sex research, there are many unsung heroes whose contributions have shaped our understandings and practices related to sexuality today. Among them stands Dr. June Dobbs Butts, …

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